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Apothecary

Wild, this county

Self-heal

Prunella vulgaris

Gentle mouth and throat herb. A gargle more than a miracle.

Part used
Flowering tops
Gather
Lawns and path edges, June–September. Square stem, purple club of flowers.
Tea
1 Tbsp fresh or 1 tsp dry, 10 minutes. Cool and gargle for a scratchy throat.
Other
Poultice of fresh tops on a shallow scrape.
Field plate — how to know it

Recipes

Plantain (or self-heal) poultice

Chew or mash a clean leaf. Tape it on. The oldest first-aid in the yard.

Use for