Remedy
Cannot sleep, frayed nerves
Lemon balm, chamomile, catnip, and the wood stove turned down. Darkness is the other herb.
A person who cannot wake, or a sudden personality change after a head hit, is not a tea problem.
Do this
- 1.A cup of lemon balm or chamomile an hour before bed.
- 2.Catnip if they are wound up and feverish.
- 3.No more coffee after noon — including strong black tea.
- 4.Warm feet. A dark room. This is not weakness.
Recipes
Chamomile or catnip rest tea
Evening cup for a crampy belly or a person who cannot come down from the day.
Plants
Also see Fever, gut, heat, and cold and the medicine chest.